Family Connection

How to Keep Grandparents Involved in Family Life, No Matter the Distance

21 July 2025·6 min read

Distance doesn't have to mean grandparents miss out. Here are practical, warm ways to keep them genuinely part of family life.

Grandparents who feel involved in family life are happier, healthier, and more connected — and children with active grandparent relationships are more resilient. The challenge is logistics, not love.

What the Research Shows

Coall and Hertwig's research in Behavioral and Brain Sciences consistently links grandparent involvement to children's wellbeing. The Australian Institute of Family Studies documents that regular contact — including letters and video — maintains strong bonds between generations across distance.

Practical Strategies

Regular video calls. Even brief, weekly calls create continuity. The grandchild sees the grandparent's face. The relationship is maintained in real time.

Letters and cards. A handwritten card from a grandparent is a treasure to a child. Encourage the exchange both ways.

A monthly family newspaper. News of the Tribe keeps grandparents in the loop on every development — the lost tooth, the school play, the new pet — in a format they can hold and return to.

Give grandparents a column. Ask them to share a recipe, a memory, or a piece of advice each month. Belonging requires contribution, not just reception.

From my tribe to yours — keep the stories coming!

Supporting Sources

  1. 1

    Coall, D.A. & Hertwig, R. (2010)

    "Grandparental Investment: Past, Present, and Future." Behavioral and Brain Sciences — grandparent involvement is consistently linked to children's wellbeing.

  2. 2

    Age UK (2023)

    "Connecting Generations" Report — regular contact between grandparents and grandchildren (including digital/postal) reduces loneliness for both parties.

  3. 3

    Journal of Family Psychology (2018)

    Cigoli & Gennari — long-distance intergenerational connection maintained through letters, video calls, or shared objects preserves emotional bonds.

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